有氧搏击操在中学发展的可行性探讨

激昂、劲力、富有时代感的有氧搏击操是一种文明健康的运动，是现在社会上最流行的健身运动之一。它在增强学生体质、塑造形体和防卫能力等方面都能发挥作用。本文采用文献资料法对有氧搏击操本身的功能和各方面的关系及在学校的发展前景进行了分析，认为，有氧搏击操将会成为新世纪中学体育课中的热门项目。

Kickboxing Aerobics which is exciting， vigoroso， and modern is a kind of civilized and healthy sport. It is one of the most popular body-buildings， and also can play a role in strengthening and students’ physique， molding physique， and defending capability and so on. This article used the literature material law to analyze the function of Kickboxing Aerobics itself， the relationships in various aspects， and the developing prospect in senior middle school， and considered Kickboxing Aerobics will become the sport in great demand of the senior middle school’s physical education in the new century.