目的：本研究旨在探討染色眼鏡片與染色隱形鏡片 (通稱為染色鏡片) 對人類視覺表現之影響，並分析其在運動情境中的應用效益與限制，進一步評估配戴染色鏡片後進行視覺訓練是否可能改變運動視覺表現。方法：以文獻回顧方式，檢索 2000–2024 年研究，依鏡片機制及運動視覺變項進行分類，整理鏡片色系、光照條件與視覺/運動表現之關聯。結果：灰色與黑色鏡片可降低眩光並維持自然色彩；黃色與琥珀色鏡片在低光與霧天可提升對比；棕色與灰綠色鏡片有助明暗轉換下的視覺穩定。染色鏡片可改善主觀視覺舒適，但對運動表現提升有限，且深色鏡片在光線劇烈變化下可能造成短暫視覺遲滯；另外染色隱形眼鏡則可能增加高階像差並降低對比敏感度。面對紅/紫外線，染色鏡片並不具備防護功能，即使是能改善眩光與對比敏感度的偏光鏡片，其防護也並非完整；若欲兼顧運動中的視覺品質與眼部生理安全，鏡片設計必須在染色或偏光之外，額外整合能阻隔紅/紫外線的材料或鍍膜。結論：染色鏡片能提升視覺舒適度與對比感受，但其紅/紫外線防護力及運動表現改善效果有限。未來研究可探討配戴不同染色鏡片進行視覺訓練對動態視力、視覺反應與手眼協調之影響，以建立更具實證基礎的運動視覺訓練策略。

Purpose: This study aimed to investigate the effects of tinted spectacle lenses and tinted contact lenses (collectively referred to as tinted lenses) on human visual performance, and to analyze their potential benefits and limitations in sport-related contexts. Furthermore, this study sought to evaluate whether visual training performed while wearing tinted lenses may lead to changes in sports vision performance. Methods: A narrative review approach was adopted to identify studies published between 2000 and 2024. Literature was categorized based on lens optical mechanisms and sports-vision variables, and the relationships among lens tint, lighting conditions, and visual or athletic outcomes were synthesized. Results: Gray and black lenses reduce glare while maintaining natural color perception; yellow and amber lenses enhance contrast under low-light or foggy conditions; and brown and gray-green tints help stabilize visual performance during rapid light–dark transitions. Although tinted lenses can improve subjective visual comfort, their ability to enhance actual sports performance is limited, and dark tints may induce transient visual delay under abrupt illumination changes. Tinted contact lenses may further increase higher-order aberrations and reduce contrast sensitivity. Regarding ultraviolet and infrared radiation, tinted lenses do not inherently provide protective effects, and even polarized lenses—which effectively reduce glare and improve contrast—do not offer complete UV/IR protection. To ensure both visual quality and ocular safety during sports, lens design must integrate specialized UV/IR-blocking materials or coatings in addition to tint or polarization. Conclusion: Tinted lenses can improve visual comfort and enhance contrast but their effects on UV/IR protection and sports performance are limited.) Future research could investigate the effects of visual training using differently tinted lenses on dynamic visual acuity, visual reaction, and hand–eye coordination, in order to establish more evidence-based strategies for sports vision training.