中学生课外体育锻炼的调查研究

An Investigation on Secondary School Students' Physical Training in Outside Class

中学生参加课外体育锻炼，对于自身体质的提高，意志品质的增强和健身习惯的养成均具有重要意义。但从问卷调查中发现，由于受到锻炼时间、运动场地和伙伴等因素的制约，学生参加课外体育锻炼的习惯养成比例并不高。基于此，学校体育教学要着眼学生健身习惯的养成；建立学校、社区和家庭三维和谐联动机制；建立科学、可行的学生综合素质评价体系。

Secondary school students' physical training is necessary for their physique improvement, strong‐willed and physical training habit. Through the questionnaire, we find that students' outside class physical training is restricted by training time, training ground and partner, which make the students fail to form their outside class physical training habit. Therefore, our three suggestions are given that: firstly, school physical teaching should be stressed to educate students' physical training habit; secondly, harmony relationship between school, community and family should be established, thirdly, scientific and practicable evaluation system of students' synthetical quality should be formed.