臺北市民運動態度、運動體驗及運動環境滿意度之研究

A study of the exercise attitude, the exercise experience and the satisfaction degree of physical activity and facilities among Taipei citizens

由於坐式生活形態且運動量少，導致各種慢性病、營養過剩及肥胖之問題叢生。台灣已有相當多縣市著手推動健康城市，而臺北市政府則率先以「運動」為主軸推動健康城市，提供民眾良好的運動環境及多元活動，協助市民養成規律運動習慣。因此，瞭解市民對於運動之態度、運動之體驗及運動環境之滿意度也就十分重要。本研究旨在探討臺北市民運動態度、運動體驗及運動環境滿意度，採問卷調查法，以臺北市民為研究範圍與對象，取得230份有效問卷，以自編之「臺北市民運動態度、運動體驗及運動環境滿意度問卷」為工具。所得資料以描述統計、獨立樣本 t 檢定、 Pearson 積差相關及交叉分析等方法統計分析，主要研究結果如下：一、臺北市民運動態度傾向積極正面態度，運動體驗也傾向正面，運動環境滿意度略低。二、有無規律運動習慣者之運動體驗及運動環境滿意度有顯著差異存在。三、不同性別受試者之運動態度有顯著差異存在。四、運動態度、運動體驗及運動環境滿意度間有顯著相關存在。五、不同職業狀況受訪者在運動習慣比例上有顯著差異存在。本研究建議台北市政府因應市民對於運動促進健康概念有積極正面態度，對於健康體能與規律運動政策可多加宣導，提供多元運動環境及活動提供民眾更多體驗機會，引導民眾對於休閒運動之興趣，以培養民眾規律運動之習慣之養成。

Due to the physical inactivity and sedentary lifestyle， the prevalence of chronic diseases is increasing. Many cities in Taiwan have worked on establishing a Healthy City. In order to actively establish Taipei as an international capital of ‘Health for all”， the Taipei City Government has provided various physical activities and good facilities to help citizens to improve their health by regular exercise. Therefore， It’s very important to measure the exercise attitude， exercise experience and the satisfaction degree of physical activity and facilities among Taipei citizens. The goal of this study is to investigate the exercise attitude， the exercise experience and the satisfaction degree of physical activity and facilities among Taipei citizens. Based on questionnaires， this study collects 230 effective samples. The data are analyzed by applying statistical methods such as descriptive statistics， t-test， Pearson Product-moment correlation and crossing analysis. The main results of this study are as follows:1. The exercise attitude among Taipei citizens is above average and the exercise experience among Taipei citizens is also above average. The satisfaction degree of physical activity and facilities among Taipei citizens is a little bit lower.2. There is a significant difference for the exercise experience and the satisfaction degree of physical activity and facilities among Taipei citizens with different exercise habits.3. There is a significant difference for the exercise attitude among Taipei citizens with different sexes.4. There exists a significant positive correlation among the exercise attitude， the exercise experience and the satisfaction degree of physical activity and facilities.5. There is a significant difference for the exercise habits among Taipei citizens with different occupations.Because the Taipei citizens have positive attitude toward the concept of improving health by exercise， the Taipei City Government should enhance the concept of regular exercises and fitness and provide Taipei citizens with various physical activities and environment to help them developing regular exercise habits.