上海与大阪11岁和15岁中小学生体质健康比较研究

Comparative study on physical health of Shanghai and Osaka’s 11 and 15 years old students

通过对中国上海和日本大阪3，052名学生、3，000多名家长和50名校长的调查研 究，发现上海男生体质健康状况较弱，而女生较优。这与学校的课时、早操课间操、体育课的运 动量、课业负担、家庭里的早餐、锻炼习惯、睡眠质量等因素显著相关。上海学校开设的体育课 时、早操与课间操及在体育课上的运动量更为合理，上海家庭里的早餐、锻炼习惯与睡眠质量 相对较好，但学生的课业负担明显偏重。为此，针对男生体质健康教育、调控课业负担、体育设 施配置、风险保障机制、主动运动等方面提出了建议。

Through investigation of 3052 students， more than 3000 parents and 50 headmasters in Osaka and Shanghai， this study reveals that the physical health condition of the male students in Shanghai are weaker， and the girls are best. And the relationship between the school hours， morning exercises， number of lessons， physical exercise， workloads， family breakfast， exercise habits， the sleep quality and the physical health condition of the students is significant. The sports lesson， morning exercises lessons and exercise in Shanghai school is more reason-able， the breakfast， exercise habits and sleep quality in Shanghai family is relatively better， but the schoolwork burden is heavier. Therefore， this research suggests to strengthen the physical health education of boys， regulate the schoolwork burden and allocate sports facilities to schools.